Physical Activity Team 1 15.5.20



Today, we would like you to show us which physical activities you have been getting up to at home. Which ones have you enjoyed the most?


Do you prefer going out for a walk, scooting, jumping on the trampoline, playing football, dancing or something else?


You could choose one of the physical activities which we have set before such as the GoNoodle dances, a Joe Wicks workout, some yoga or your own obstacle course.


Make sure that you spend at least 15 minutes today being active and hopefully raising your heart rate and putting a smile on your face!


Please can you send us a photo of your physical activity today and let us know what you are enjoying.


Have fun!

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