It's time to get moving!
Today, we would like you to choose from one of the tasks below.
Click on the links to join in with some dances:
Zumba Kids 'Lento'
Zumba Kids '123 Shake'
Zumba Kids 'Zumba'
Try skipping, running or scooting around your garden. Can you keep moving for 15 minutes?
Try jumping, running, hopping, skipping, star jumps, bouncing and catching or throwing and catching a ball for 15 minutes.
The important thing is to be active, raise your heart rate and to have fun!