Physical Activity Team 1 30.4.20

It's time to get moving!

Today, we would like you to choose from one of the tasks below.

Click on the link to join in and become a Jedi master!

Change 4 Life, Train like a Jedi

Try skipping, running or scooting around your garden. Can you keep moving for 15 minutes?

Try jumping, running, hopping, skipping, star jumps, bouncing and catching or throwing and catching a ball for 15 minutes.

The important thing is to be active, raise your heart rate and to have fun!