Following on from last week, we are setting you a challenge – that is to see how many gold medals you can achieve during your physical activity.
Click here for the Challenge Tracking Sheet.
You need to choose some of the activity cards from this link:
https://www.youthsporttrust.org/60-second-physical-activity-challenges and complete them in 60 seconds to try to achieve a bronze, silver or gold medal for each one. For some ideas of the activity cards, see below.
Once you have completed each physical activity, you can add it to your tracking sheet.