Team 1 Physical wb 22.2.21


It's time to get moving!

This week you have got the choice of which physical activity you would like to get up to!

You might choose to do one of the following:

Joe Wicks Fitness Video (Scroll down to find a routine of your choice)


Cosmic Kids Yoga (Scroll down to find a routine of your choice)


Just Dance Kids (Scroll down to find a routine of your choice)


Create your own routine of exercises and stretches - remember not to over do it!


Create your own obstacle course in the garden or living room - remember to think about the amount of space you will need!


Go for a walk or a scoot with your family.


Play some football in the garden or at a local park.


Have fun!